-
Rock & Metal Play list suggestions needed
Big hello to all my rock and metal friends..... Nothing against Country, Pop or Rap so before anyone complains I just know what gets my blood pumping. I've been a metal chic for most of my life that's not to say I don't listen to other styles but when I work out I like to get lost in my music and have it motivate me. My…
-
Kashi Peanutty Dark Chocolate
Today while in the grocery store on my lunch hour I found myself in the bakery looking for birthday cake ideas for my seven year old daughter and fought the urge to grab something for myself. I came across the kashi brand which I have never tried before. I thought the Peanutty Dark Chocolate layered granola bars sounded…
-
Weight Lifting vs. Weight Training..... Explain the differen
I've seen some call it weight training others call it weight lifting... is there a difference? Forgive my stupidity on the topic but I'm fairly new to this and I'm assuming it is all strength training just want to make sure when I'm researching the topic I'm keeping it consistent because we all know about the information…
-
Two Purchases I need help with.... PLEASE.
First purchase that is needed is a new scale.... mine is a little old and won't give you any info. past the decimal. It reads only whole numbers. The problem isn't really that. Today when I stepped on I lost 9lbs overnight. I WISH. Put new batteries in and moved it from it's original location and I lost a total of 22lbs.…
-
I enjoy a good drink on occasion....
What girl doesn't enjoy a good stiff drink to unwind on a Friday evening? I have been a beer drinker for some time enjoying Shiner Bock and Ziegenbock so there inlies the problem.... They are loaded with calories and after three or four I'm overboard on calories for the day and Friday Nights I prefer not to work out. So,…
-
Finally Going to Introduce Myself....
I have been using the app on my phone for awhile off and on then decided at the end of March to log onto the website. I've become addicted to some degree. I have a few friends on here already but am always looking to increase my numbers. I figure the more support and success stories I read the more motivated I stay. I…
