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Hello....
I'm back for another go!! I'm getting married September next year and really want to loose 28Ibs.. Feeling inspired :happy: Has anyone got any tips to kick start the diet?? Thanks xx
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getting married !!!
:smile: Hello, I've been a member for a while but not been too good lately and have put a few pounds back on!! But I have a new mega goal as I am getting married in Sept next year and would really like to lose 3 stone by my birthday in Feb. I should hopefully be able to reach it if I can stick to my plan, as it works out…
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I'm going out for an Indian (yum!)....
.. and need your help. Please can anyone give me any advice as to lower calorie foods to pick please? I know I am probably going to go over my calorie allowance, but I thought it might help a bit if I chose the lower fat options. I know Chicken Tikka peices and Tandorri Chicken are supposed to be a good choice, but any…
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300 calories left for dinner
Does anyone know any nice and easy recipes I can cook for 300 cals or less please?.. this is what I have left for today and would really like to try and stick to it. Thanks :flowerforyou:
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300 cals left for dinner...
Does anyone know any nice and easy recipes I can cook for 300 cals or less please?.. this is what I have left for today and would really like to try and stick to it, would be much appreciated if any of you have any you would like to share with me. Thank you flowerforyou Created by MyFitnessPal.com - Free Food Diary
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Had a bad day!
Was really naughty last night and had quite a lot of wine and then an indian takeaway! had too much wine to make a healthy choice and went for a tikka masala!!! (oops!) feel really bad today, but not going to let it spoil my progress... going to eat extra healthy today and go and slog it out at the gym. Hopefully it will…
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Protein
Hello, wondering if anyone can give me any advice about protein..? When I log my food diary it is saying that I am going over my protein each day by 10 sometimes 20, is this a bad thing.. I don't think I am eating loads, but it seems to be hidden in some foods I hadn't realised had it. Thanks Nancy :smile: Created by…
