Hi I'm new. Day 7 Atkins - Freaked out a little last night.
I've been doing pretty good...losing on a sort of low carb, low fat, lots of exercise way of eating for the last 4 months. Down 22 pounds. I've found my calorie counts creeping higher and I was cheating more so I decided to kick start my discipline and try the Atkins plan to see how my body responds. I need to lose at…
