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Sober September
Hi all! This is a continuation from No Alcohol August! I am admitting that I had a rough start in August and I really just want to plow through September without a drop! I KNOW I will shed some extra weight! Those alcohol calories really are killer! Oh and I know this is a litte early, I am just hoping that maybe someone…
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No Alcohol August
Hi all! I want to not drink any alcohol in the month of August to see if this helps with my weight loss. Is anyone else in the same boat and wants to join me? I love my after-work vodka's but they are too many empty calories! Aug 2 - Aug 9 - Aug 16 - Aug 23 - Aug 30 -
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Spreadsheet for Weekly Calorie Deficit?
Hi! I have been using MFP for a while for calorie counting. I went through the Nutrition Goal setup and it says I need to eat 1,420 calories a day (putting me at a 1,000 calorie deficit). When I exercise though, it increases my allowed calories. Some days, I am extra hungry and eat over my allowed calories and other days I…
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Fitbit Calories Burned vs MFP Question
FitBit says I burn about 250 calories per Jazzercise session but I once accidentally logged it on MFP (before I knew to just let the two sync) and MFP says I should have burned almost 550. Which one should I trust?
