I started my diet and exercise on June 9th...and I've lost 25 lbs but I haven't lost anything this week! It's such a motivation killer. What can I do to make me not want to quit? I'm on the verge....anyone have any suggestions or tips to stay motivated?
Hi everyone....I'm here to keep me motivated and lose weight and reach my goal. I actually started my new lifestyle on June 9th at 252 lbs. It is now August 18th and I have lost 25 lbs. I watch what I eat and make sure I only eat 1500 calories or less a day. I also exercise at least an hour to an hour and a half 6 days a…