Hi everyone! So I gave up soda, and I do actually feel better not drinking it. But the problem that I am having is a replacement for my three o'clock soda fix. I am also having issues making sure I drink enough water each day. I have tried adding things like crystal light but I am interested in what others add or make to…
Hello All, I'm looking to lose about 100lbs. I am very healthy for my size, no blood sugar issues, blood pressure or cholesterol, not much else wrong except my size. I want it to stay that way (well except the size part, obviously). But I both my parents are diabetic and I don't want to have that happen as I age and I want…
