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health
I haven't been able to get around lately. I'm in so much pain. My feet, ankles, legs, and knees are swollen to a point that I rushed to the store and bought water pills. I don't know what to do. Any advice would be appreciated.
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health
I haven't been able to get around lately. I'm in so much pain. My feet, ankles, legs, and knees are swollen to a point that I rushed to the store and bought water pills. I don't know what to do. Any advice would be appreciated.
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fitbit flex
Hello , just starting a new journey using this cool device. I had fallen off my my journey with life events that happened. And now going to start anew. Please add me . So we can have fun on this lifestyle. Oh I'm also making smoothies an juices :)
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Cauliflower
:embarassed: Im having a hard time trying to figure out recipes for cooking cauliflower.. the only thing i can think of is boiling, steaming. Help me please if you have any ideas it will help alot. thankyou
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Fullbars
Ive been seeing fullbars in alot of stores, and also hearing about. I wanna know your thoughts about them. An if you tried them how was it with you?
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what different healthy ways to use can tuna?
I love tuna but don't have no idea to make it different.. I need advice on how you guys make yours. Help me :-)
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What motivates you to exercise in the a.m.
Im starting to get up with my kids wanting to exercise but then about 5 excuses pop in my head ..shed some advice please.
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hello im here to lose an get healthy..
:smile:
