Anyone have any simple recipes for someone who is short on time and isn't really a "breakfast person"? I'm looking for something that I can make a lot of and then just heat up quickly in the mornings (possibly even eat in my car on my way to work) I tend to be picky when it comes to breakfast. I do like muffins but not…
How do you figure out how many calories you should be eating a day in order to lose weight but not under-eat and be unhealthy?? :huh: