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Tech sucks?
I've only been back for a short time and already had technical problems 3 times...I'm thinking it's not worth it. The food diary day is wrong half of the time so I'm logging on a day without realizing it didn't switch with the calendar, even when I have completed the diary entry for the previous day. So I'm really…
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Night Eating Syndrome
Does anyone here suffer with NES? The daily pattern of eating demonstrates a significantly increased intake in the evening and/or nighttime, as manifested by one or both of the following: - At least 25% of food intake is consumed after the evening meal - At least two episodes of NOCTURNAL (waking up to eat) consumption per…
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Women over 40
I am finding that weight loss is a totally new ball game in my forties. I have 20 lbs to lose. Looking for other women to share their tips and strategies. Even though I have been a member for a while, I haven't stayed consistent at tracking and would like some friends to share the journey!
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Female 43 w LESS to LOSE / Big Goal time
I am blessed that I only have 20 pounds to lose, however, I am finding losing weight and controlling eating is so challenging. Night time is the worst. I am looking for other female friends who are dealing with the changes that being 40 brings on! :smile: