RichardAZ

Discussions

Need some encouragement
I am 5'7" and have never been over 180, so when I complain about my shape, people always laugh-it-off and say that I have no idea how hard it is to loose weight. But I really want to be in GREAT shape, but I can never get there. I always feel like I'm 5-10 pounds away from where I want to be. I can never find enough time…
Body Fat Percentage
Okay, here is the deal. I'm not incredibly overweight. But I am frustrated by the fact that I can't loose that last 5-10 or whatever the right number of pounds necessary to be in awesome shape. I feel so close to being there, but just can't seem to get over the hump. I started out at 5'7" and 172 pounds. I am pretty…