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Jump Rope in Water?
I was browsing the Speedo site, and ran across a jump rope you can use in water. It caught my attention, because I want to start doing more water exercise. I currently attend a water aerobics class twice a week, and love it. I have knee issues, and sometimes back issues, so I thought perhaps jumping rope in the water would…
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Question re Personal Training
I need some advice please :) . Like many others, I've been down the weight loss road before. This will be my last time....I'm at the right spot in my head and heart, and am ready to do what I need to do. I'm already working with a nutritionist to get the eating side right, and have already lost 12 pounds in the last 4…
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Selecting a Gym and Making the Most of It
Hi all, I've decided that, for me, joining a gym is going to be a necessity in my weight loss journey. I am a morning person so I want to work out early before work, which is hard to do safely in the dark outside! I'm currently using a 14 day free trial membership at Anytime Fitness, but want to try others as well. The…
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Activity Tracker - Do I Need One??
Hi all, I've been doing all kinds of research on Activity Trackers, but I question I most am wondering about is the one I haven't been able to find an answer to. Why do I need one? I'm back on the wagon (again) about tracking calories on MFP, and I do enter the exercise on here also....I'm just not sure if what I'm…
