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Need to loose 3 pounds by tomorrow!! Help!
I signed on for Scale down Alabama... the object is to loose ten pounds in ten weeks. When I went for weigh in the scales read 179 which to my surprise was the same weight my scales read. I have cut my calories, exercised and really strived to lose the weight. According to my scale today, I have lost 11 pounds !! Yay!! But…
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oh my 830 calories for a coney from Sonic!
Family day out and I splurged on A Foot Long Quarter Pound Coney from Sonic..... 830 calories! Oh how I wish I would have checked the calories before I dived in!:laugh:
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I would be skinny had I never dieted!
I graduated in 1984 a whopping 118 pounds. The sad thing is I thought I was fat! I dieted so many times throught the years and gained back more then I lost. I was close to 200 pounds whensomething inside me clicked that I need to make a life change. At 46 years old I just graduated from College with my bachelors degree and…
