First, a little background. I am a weight loss surgery patient. I had the gastric sleeve four years ago. For the first two years I lived on about 800 calories a day, but my weight loss stalled at 113 pounds down. I met my wonderful fiance, who is also a nutritionist and personal trainer. He has been preaching to me since…
Hi All, I am new to the group as well. I used to weigh 280 pounds. I had gastric sleeve surgery and have fallen into some bad habits, did the minimal calorie thing (as low as 800 per day), etc. I am presently 202.6 pounds, as I have gained back 35 pounds in the past year. I haven't been as active as I used to be due to…
