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LOW CALORIE INTAKE.PLEASE HELP
I need help. i wake up late.like around 11pm and eat my first meal of the day around 1pm. but by the end of the day i have maybe only eaten 1000 calories for the day. i try to drink 8 glasses of water. which keeps me pretty full. but at the end of the day im not hungry,...well my question is ::is it bad to eat less than…
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post b4 & after pics from insanity plz
hello i just started insanity 4/9/12 and it already seems like the workout are a bit overwhelmin. Can anyone post their befor and afters for a little encouragement.:smooched: :smooched: thank you
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plz post b4& after pics from insanity
i just started and need a little bit of encouragement ...thank you
