I've been doing yoga for the past few weeks and I know it's a great workout for my muscles, the stretching feels awesome and it's so relaxing... however I am wondering if/how I can log that in my exercise. I know it does burn some calories but is it enough to make a difference, and should I track it in exercise? I'd like…
i'm new here. i've been trying to lose weight for a while now but haven't had much success. i'm hoping that having to track all of my calories and exercise will give me more motivation to actually do things right. i'm in college so it's somewhat of a struggle for me, but hopefully hearing about everyone else's success will…