SulliedSocks

Discussions

Going to be a tough one!
I guess this is for all of us individulals who have alot of extra to get rid of! In the month of Feb. i lost around 25 lbs. with moderate effort. This time around i want to challenge myself and lose a full 30 by the end of March! I guess if your in pretty good shape already you can try to lose around 8% of your total Body…
I was nervous
I was getting very nervous over the last week that i had plateaud already! I went 5 days without any sort of loss regardless of the exercise i did or the calories i took in. Then magically i dropped 4lbs while sleeping. Keep putting in the effort people it will reward you !