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How much is too much cabbage?
I bought a savoy cabbage last week, and it feels like it's never ending! I've been eating it raw, because I prefer the taste that way. But despite eating over a cup per day, it seems like there's no end in sight! I've tried looking up how much cabbage would be too much, but all I get is the negative effects of…
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"On the Go" 150 calorie snack
Hey guys, I got to work with a reasonably healthy breakfast and lunch, ready for the day, when I realized that I start a course tonight and won't be getting home until after 8:30, by which point I will likely be super hangry. Since I only have about 20 minutes before my class starts to find a snack, I was wondering if…
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Low fat, high protein snacks and meals
Hey everyone, I find it really hard to stay under my fat macro and reach my protein goals. Most days when I stay within my calorie budget, I only hit something like 30g of protein. Any ideas or suggestions for snacks and meals that are high in protein but relatively low in fat? I would really appreciate any tips!
