Hi, I'm the 500th member of this group! Let's stalk each ot
Starting my second week in Keto and am down 9 lbs. I lost 8lbs the first day then gained some of it back and have been hovering at -7lbs for a week and have just started losing again. I think I'm doing well at my nutrient macros, but I'd love to see what other people are eating for ideas.
