:smile: :smile: just wanted to share that i am feeling in a great mood which dosn't seem to happen to much latley amazing what the gym can do to one person think the sun shine is helping to :smile: :smile: :smile: :smile: :smile:
i have been dipping between 14st 20z and 13st 110z for about two months now i have lost 3stone through the gym i just carn't go down any further i was 13stone just before christmas but its gone up and i carnt get it to go down i work as gardener and so i am always on the move as well as rideing 10mile a day to and back…