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Cambridgeshire/Bedfordshire - "real life" exercise buddies
Hi all, I'm in St Neots and was wondering if anyone is interested in having "real life" (as well as MFP) exercise buddies. I'm particularly interested in running (well, more accurately jogging).
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Welcome!
I've started this group because I am getting married on 14 September 2013...just over 9 months away. And I've spent a fortune on a photographer so I'm going to look good come he** or highwater. Starting weight: 206 Current weight: 205 (at least it's in the right direction!) Goal weight: 140 Wedding dress purchased...now…
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80/20 approach to eating
Does anyone else follow this approach? Essentially it says that 80% of the time eat healthy and then 20% of the time you can get away with being a bit naughty. I've just started, but it has made me more conscious of what I put in my mouth. As someone who has not always been overweight, I realised it was when I just simply…
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Protein drinks in UK - where to get?
Hello all, I've been to the big supermarkets (Asda, Tesco) and have had no luck finding protein drinks and/or meal replacement shakes with protein (or at all...) UKers - have you found any premade shakes? Where? What are the nutritional stats? Thanks!
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Warrior Adrenaline Race - Beds, UK - who wants to join?
A 5k or 10k race/obstacle course on 14 April. Anyone interested in training and participating? Could be fun...could be muddy! http://www.warrioradrenalinerace.co.uk/ *I just signed up for the 5k!
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Anyone interested in the Warrior Adrenaline Race - Herts, UK
A 5k or 10k race/obstacle course on 14 April. Anyone interested in training and participating? Could be fun...could be muddy! http://www.warrioradrenalinerace.co.uk/ *I just signed up for the 5k!
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Warrior Adrenaline Race - Herts, UK
A 5k or 10k race/obstacle course on 14 April. Anyone interested in training and participating? Could be fun...could be muddy! http://www.warrioradrenalinerace.co.uk/ *I just signed up for the 5k!
