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Phentermine - Adepix P
Today is the first time I have taken Phentermine. I was curious if anyone else has taken this and if so, how long did it take to get in your system and work? Curious to read other success stories.
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Meal suggestions...
I am losing this battle with my weight loss. Can someone please help me with my meal plans? I do better having 2-3 simple meal options for every meal and just repeating the same things over and over. But, I don't really know where to even begin. I lost a lot of weight several years ago but now I'm almost to my heaviest…
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Getting Started... Again
In an attempt to find some accountability, I'm posting here! I have had a year off from taking care of me & I'm getting back on the wagon! In 2012, I weighed an all time high: 180 I lost down to 158 in 2013. At the end of 2013, I took charge of my health and lost down to 135 by spring of 2014. I did amazingly well…
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Fitbit Flex and Elliptical
I have a FitBit Flex. I got it for Christmas. I have noticed though that when I'm on the elliptical it isn't registering that activity. Should I wear it on my ankle? (I know it's not designed for that.) Any pointers to register the activity on the Flex? I've just been entering it in MFP but I'd like to see it on the…
