I don't know about anybody else, but I really have a tough time attempting to 'work out' in public, the ideas and trauma of people's thoughts and gazes, I just can't take it, even if nobody is doing such a thing. I mean can barely walk into my gym, let alone go for a run or a ride around my block in the morning.
I've recently come back to MFP, now that I have finished with all my stress-related school work etc. Before when I was trying to lose weight, I was aiming for around 2100 calories, and I was able to hit that, with a little bit of sacrifices. Now? I'm eating a lot of protein to be honest, a lot of protein and fat, and less…
