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Starting Over
Hey guys so I"m officially tired of being overweight. I have been overweight my whole life and it's time for a change. I'm a 25 year old single mother of 2 wonderful kids, whom seems to always be going,going,going. I really want to be healthy for my kids and be around for them when they get older. So time for a change. I'm…
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When to weigh
So i was kinda just wondering do you weigh everyday or once a week or what? What is the best method?
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Low Carb Recipes
Hi was just wondering if anyone could give me some good low carb recipes. I just started the low carb diet and would like to learn some tricks on spicing up the food choices.
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Having Issues
Ok so i have been on the low carb diet for about 2 weeks now. The first week i lost 8 pounds,but now i can't lose any and it's a little frustrating. Was wondering if anyone out there and any advice for me.
