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Emotional Eating
Even with the best intentions and planning, I can't help just eating bad food when I'm in a bad mood. Any tips?
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At the buffet
Is it strange to bring your small food scale and measuring cups when going out to eat at the buffet? LOL I ask because it is very easy to overdo it at the buffet and I want to measure accordingly.
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I'm back!
Hi, everyone! I was on this site a while back, but life (and excuses) got in the way, so I left for a while. But now I am back, eating healthy, and exercising regularly. Add me if you like, or stop by my profile and say hello! :-)
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Back on the wagon
Hello, all! Life happened, and I got sidetracked from my goals. But now I'm back, and ready to kick myself back into shape! Wish me well :)
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Newbie :)
Hello, everyone! I downloaded the my fitness pal app for my iPhone, and I decided to come here to introduce myself and meet other people :) My name is Kimsy, and I really enjoy my fitness pal so far! It's great to be here!
