I only just started eating healthy and checking how many calories I eat per day. I used to eat, I'd say between 2500-3000 calories a day in fizzy drinks, takeaways, crisps, massive meal portions etc..... Now I've started checking my calories and I'm finding it "fairly" easy to eat within 1300ish calories a day (my current…
Hello everyone, I am 25 years old (nearly 26) and a mother of two and currently a full time University student. I have always been on the fairly big side (can't ever remember being smaller than a size 14, around 12 stone at my lightest) and my weight steadily increased to 13 and then 14 stone. Last year my dad died, and…
