I just start MFP on Monday 2-27 and decided to lose I have to exercise 40+ minutes everyday. I have been walking and weight lifting. Last year I got a knee strain- the chiropractor said my hip was out of alignment., after a 5K jog-walk I did. So my 209 lb frame is not easy on my right knee. Do you have any ideas of special…
Hi. How long have you been using MFP? I was wondering when you started. I am looking for a few close MFP friends who will be more vulnerable in their weight loss efforts. Like enhancing our personal profile info with stuff like what follows but just to friends. My info: Vivian Drennen Married to Rex for 19 1/2 years…