VivianRosie Member

Yes! Just copy your info into the week you start! Good luck!

Thank you! I started going to a chiropractor and my need insoles! I can't wait to get my knee healthy again!

So funny! Saving this for my laughter medicine!

Thanks to you gals for being real and not afraid to put your real weight on your tracker! I admire you.:drinker:

Hello! I was born into a Christian family and have always felt that I belong to God. I made a formal decision to ask Jesus into my heart when I was 14 years old April 23, 1982. I knew I wanted to choose Jesus Christ to be my best friend. I was baptized by water in March 1983. I thought I would be perfect and not even want…

I have a list: A Heart Rate Monitor New Jogging Shoes A New Hairstylist Tanning Bed appts for 1 month $1000 mini vacation I have not set goals for each yet, but shoes and HRM are at the top of my list. Definitely going to get something at 20lbs and then maybe every 10 to keep me going?

Hi! I forgot to log my weight on this group, told my friends but forgot here! On March 5, 2012, I lost 5 lbs. It was my first week. I really watched my calories and did not think I could do 1200-1500 calories, but it is working! My goal is to exercise everyday! Hope we all reach our goals!

I love this, great motivation at a tough time. I love the "give me the strength to choose that path. I receive the escape and the strength right now in Jesus’ name.” I seem to try to resist on my own self control. I have not learned how to escape unless it is to fall on my knees in prayer. Usually my weaknesses come when…

Pray for me. (I took the day off-you know a day of rest!) Amen!

I love this prayer! One of my scriptures is 1John 2:16 "For the world offers only the lust for physical pleasure, the lust for everything we see, and pride in our possessions. These are not from the Father. They are from this evil world. " NLT I see my excessive craving for food as a lust for physical pleasure and lust for…

Dear Lord, I thank You for letting me find this group! I praise You for the Spirit Lead woman who began this group! I thank You that because You are our Heavenly Father, we are Your children, Daughters of the King of Kings. That makes us Princesses in Your Kingdom that You are establishing on this earth. I praise You for…

Good verse! Ouch, do not let me eat of their delicacies! I need this! I struggle with head hunger almost every evening! Lord help me keep my eyes on You and Your best for my life and not settle for the temptations the flesh and the enemy sets for me! Amen!

Thanks for the great ideas. I try them all!:smile:

:laugh: I just saw this on someones topics and laughed out loud. Thanks for the good medicine!

Love the humor!:laugh:

Hello! I am brand new at MFP and would love to lose 50+ lbs. I am finally ready to make the commitment to exercise everyday and logging my food and exercise is so helpful. Would love to become one of your 'projects'. Thanks for reaching out and using your gifts to help others!

I just searched for smoothie recipes and found yours! Thank you, you inspired me to try it and it saved me a lot of calories. Mine was more sugar and orange juice. Here's to eating (and drinking) healthy! Cheers!

I'm curious about what type of fast you are doing. I am starting again today to do a once a week fast during Lent, for spiritual reasons. I always drink water during the day. But since this is my first fast in like a year:ohwell: I was thinking of doing a liquid fast. I plan on doing a yogurt smoothie with protein powder…

My husband hopes I don't! He likes mine now, but I just started MFP and am in a 40D. I would like to shrink the band size down and would't mind going back to a C cup. I am doing bench presses to help my pecs. What exercises are some of you doing to keep them perky?

Are you exercising? For the past two years I have tried to become more active but have not lost weight because I was not reducing my calories and tracking them enough. This week I finally acknowledged that I need to exercise everyday to lose. I am finally ready to accept this and signed up with myfitnesspal because of the…