No Sweeteners 12 weeks and counting!
12 Weeks ago today, I made the shift. I wasn't a big dessert or sugar eater but I did indulge in Splenda quite a bit. I began noticing that it was having the same effects on my body that sugar would. I would crash after having it in my tea after a short boost, I was using more to get the same level of sweetness, etc. It…
