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exercise HELP!
So i need to lose muffin top and a lil stomach under belly button and get my legs slimmer.. ANY EXERCISE'S THAT WILL DO THIS PLEASE INFORM ME??
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GIVE ME SOME GOOD FOOD!! HELP!
I am new at this exercise/dieting! I am asking help from people so when I go food shopping next time I can buy more healthier foods than the bad foods I am buying.. So someone please HELP!!
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NEEDS PALS!!
Im new to the whole diet/exercise thing.. I am 23 with three kids 6 yrs old,3 yrs old, and 5 months old.. I was 125 before i got pregnant now im 145 i need to lose this baby weight so i can fit back into my old clothes!! NEED HELP, ADVICE, SUPPORT. I'm a very giving person and friendly. Please add me and we can motivated…
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HAS NO SUPPORT!!!
It's really hard when you have no support on losing weight. Just had my third kid and never really anytime to seriously work out.. I can work out like 5-10mins and thats all so I been watching my calories but that isnt helping.. I NEED FRIENDS WHO ARE TRYIN TO LOSE WEIGHT AS WELL..
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Struggling with losing weight HELP!!! ADVICE??
I just had my third son back at end of sept. and i weigh 145lbs. I am constantly on the go and Im watching how many calories I eat, even excersing not everyday and not for long maybe 10 mins 3 times a week.. One day scale will say i lost 5lbs then next day its back up. I only have 1 pair of pants that fit so I dont leave…