Hello to everyone, I'm just starting today. Question- any weight loss programs that you've been following that have really worked? I like the plans where you drink shakes and eat meal bars because it takes the guess work out and helps me remain on track. Any sugestions, what's working and what's not? I've tried weight…
Greetings! I just wanted to say hello to everyone. I'm new and really need some support, inspiration and motivation to get control of my weight again. My surgery was 10 years ago and somehow someway I find myself needing to lose abought 40 pounds to get back to a healthy weight. I know people think that weight loss surgery…