I'm confused!!! Help!!!
So ....I'm confused on how much I should be eating per day in calories to lose weight. I exercise 6-7 days a week for 1-2 hours. That consists of elliptical and some weights. I'm 5'4 and weigh 258 pounds and my goal is to lose 100 pounds. I've tried every calculator and some say to eat around 1600 a day and others say…
