mohitsarmy

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Discussions

Hello! been using MFP a few weeks now. Love it!
I am 35M 5'6" I was 299 lbs when I decided that enough was enough and I needed to lose weight! Since joining I am down to 191.8. I have lost 7.8 lbs since I started. My goal atm is just loose weight. .5 lb a week has been working so far. I have medical issues due to a fall I received in the military. Fell 10 feet hit the…
Tough Time with diet and excerise with disabilities
I have back issues and it is hard to get out and exercise when I hurt. It takes a good couple of hours of loosening up to get to the point of being able to move around enough to go to the store. I have been trying to watch what I eat but I'm my own worst enemy. It is hard to stick with it. My appetite goes insane unless I…