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Meal Plan Examples
Hi Moms! After trying several different eating plans (low carb high fat/ Trim Healthy Mama/ Weight Watchers) I feel like I have no idea how I am supposed to be eating. Can those of you who have been successful share examples of what a typical day of eating looks like for you. I know that everyone is different but I just…
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Giving up soda...
Hi, I'm fairly new to the group. I'm a SAHM to a 21 month old daughter. One of my biggest struggles has been trying to give up soda (Mt. Dew is my addiction). My daughter still doesn't always sleep through the night and when I wake up the first thing I want is caffeine. I know I could switch to diet to help with the…
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What does 1200 calories look like?
Hi, I'm looking to add some friends who log their meals and eat between 1200-1500 calories a day. I am struggling to figure out what types of meals I should be eating to stay within that range. Any suggestions or tips would be great!!
