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I started MFP back in March and I have lost over 50lbs!
I started MFP back in March and I have lost over 50lbs! http://i1298.photobucket.com/albums/ag42/Rachel_Sokol/progress3.jpg
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I've hit a plateau in my weight loss :(
I've hit a plateau in my weight loss! The first 40ish pounds came of very easily. The last few weeks it seems my weight hasn’t budge a lot. I haven’t changed anything in my diet or exercise. I have at least 40 more pounds to lose. Any suggestions/advice/help?? I am frustrated!
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Buring calories while cleaning.
Does anyone else log calories burned while cleaning house and other odd things beside full cardio workout? I bought a heart rate monitor a few months back, so I can get an accurate reading of calories I burn. While I know I am not always in the "burn" zone, I do burn a lot of calories by cleaning for a few hours. I was…
