I am hitting my weight loss plateau right now and its hard to break it and your body is needing more intense workout.. Did you ever experience plateau?how did you break it?
Im planning to buy a digital weighing scale.. Is it accurate rather than the analog scale?
when I'm in high school Im not that big.. I'm 120lbs in this pic before: I really dont like taking pics of myself because Im so big..after 3years! I gained so much weight... HERE I AM.. At 167lbs.. after.. I became more confident..and looking forward to lose more.. At 146lbs... I want to lose the weight I've gained in the…