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Starting a three-day fast...
I have recently decided to start a short three day fast. I am hoping to start within the next few days so it will be over before the weekend. Fasting, like most diet plans, always works well when going through it with friends! Please let me know if you are interested in joining me in my fasting journey.
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Calling all College Students - MFP Friend Network!
Anyone that is in college/has been in college knows how busy and stressful your life can be. It is hard to find time in between classes, studying, homework, and working. (Especially in my case I have a very demanding, stressful job). Of course there is plenty of other things going on in your life that can knock you off…
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Fast food
I know it is possible to eat healthy when you eating out (MFP has been a huge help with making healthy fast food choices!), but I am starting to eat healthier nutritious homemade meals, instead of crappy processes foods that are canned or frozen. I just want some input, is it still frowned upon in the fitness world or…
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Motivation while going to college..
Eating healthy and trying to workout while going to school is NOT easy.. It seems like you never have time while trying to balance going to class with working and keeping up on most of your studies. And fast food and other bad food decisions are just so quick and easy to fit into your crazy hectic schedule. This is my…
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Need a good group to join! Help!!
I'm trying to lose another 25+ lbs. Any groups out ther that I would fit into please let me know. As for anyone else feel free to add me as a friend for some casual motivation/support.
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Don't get lazy!!
Remember to ALWAYS check into your MFP account. It should always be on ur mind any time u eat and any time u exercise. Try to update your account as soon as u can after eating/working out. ****I recommend downloading the FREE app for smart phones. That's what got me addicted in the first place. It's easy to use and…
