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Go to snack
What is your go to snack for felling full without taking a huge hit on calories? A lot of people i know say almonds but a handful does not do anything for me. Maybe they have more self control but I need a lot more than a handful to keep me over. So what do you go to make keep you from binge eating?
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Eid
Eid Mubarak!
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Weight loss during Ramadan
Should I record weight loss during Ramadan?
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San Diego Comic Con 2014
Forgive me if there is a topic on this already. Who all is going to SDCC this year? If so are you going to wear a costume? What are you going as? I'm planning to go as Moon Knight if I can get my costume done on time. My bother is going to go as Apocalypse, his costume looks awesome, and my friend is going as the Red Hood…
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Still Active
Looks like it has been 4 months since anyone has posted on the Nevada group and just wanted to know if anyone from Nevada was still active.
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Is this correct?
I calculated my TDEE and subtracted 20% and was told to eat 2424 calories. Is this correct? If I use MFP it tells me to eat around 1565 calories. I used the following to calculate my TDEE http://www.myfitnesspal.com/topics/show/654536-in-place-of-a-road-map-2-0-revised-7-2-12
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Looking for friends
I have been on MFP for a while now and decided it is about time to get some friends for motivation, advice and to just talk and have a good time. I can be a little geeky at times but I do have other interests such as rock climbing and bouldering. Feel free to take a look at my profile for more about me and add me.