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Cardiff and the Vale
Hey guys! Is there anyone from Cardiff or the Vale on here? I am in Barry and have recently started cycling. I am desperately looking for a cycling buddy or two but none of my friends are even vaguely interested! How do you fancy it?
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New cyclist here!
So, I have cycled before and when I was a lot younger, I was quite into cycling with my father. He has moved to France now and I want to get back into it alone. I'm a bit worried though about the traffic and also, I am worried about committing massive faux pas', like those mentioned in the 'Bikers' thread. Has anyone got…
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Nutrient Details in your diary
How much heed do you pay to the nutrient amounts in your diary? I don't tend to take much notice of it to be honest, just concentrating on the calories. I am always over a little on my protein though and always under by a lot on carbs. Do you try to make them right? Do you find it complicated and harder to stick to if you…
