Nutrient Details in your diary
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Vickyloo
Posts: 13
How much heed do you pay to the nutrient amounts in your diary? I don't tend to take much notice of it to be honest, just concentrating on the calories. I am always over a little on my protein though and always under by a lot on carbs.
Do you try to make them right? Do you find it complicated and harder to stick to if you do that?
Do you try to make them right? Do you find it complicated and harder to stick to if you do that?
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