I started using MFP exactly two weeks ago today. For the past 3 weeks I have been meeting with a personal trainer twice a week for 30 minutes. 3 days a week I walk on my own (we have a treadmill in our basement). I have not gone over my calories. I am not starving myself at all but have really been staying 100 - 200…
Hello all I am new to MFP... just started this week. I have a very long road ahead of me but feel confident that I am on the right track. I was just wondering... when you were just starting to lose weight and track your food here... how did you handle going out to dinner? Was it something you avoided at first? Or did you…
