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Cardio RANT
I don't know if anyone here's a BIG sports fan like me. If so, you'll sympathize with this story. Last night, I had a 45-minute run in my workout plan. I set the treadmill and started running. I noticed my Tampa Bay Rays were on the TV in front of me (I'm in Iraq so I get the games a day later) playing the TX Rangers. I…
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FitOrbit.com
Hey everyone. It's been a while since I posted here. I feel kind of bad about that since I've had people reply to MY posts and haven't been online to reply to anyone else's. I DID want to tell you about this awesome website I've subscribed to recently: www.fitorbit.com. It hooks you up with a real personal trainer online.…
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Saying "hello" to recovery...
Wake-up call for me. I used to weigh 220 lbs. before I came into the Army. I guess you could say when I started losing weight, I got addicted. I'm in Iraq right now, and just got released from our clinic for a bunch of different bodily function shut-downs. Today marks day 1 of my recovery from Anorexia. I went from 220…
