So I am always under my calorie goals but especially when I workout...I don't know if this is hurting the amount I am losing or not losing?? Does anyone know if I should be eating the extra calories added after adding the exercise? Please help! I just want to be doing things right and losing as much as I can at a healthy…
Needing some push, encouragement, support, or anything this site has to offer...I keep starting a weightloss plan and then stopping..I lose the same 10lbs just to gain it back. Wanting to lose about 20-30lbs. Please help!! Thanks.:tongue:
