Replies
-
WOW!!! All of you guys look awesome!!! My significant other lost 25 lbs to my 10 :( But I am keeping up on the hard work and dedication!! I can't believe how much faster guys lose the weight but I won't let that discourage my progress!! Its actually motivating! GOOD JOB TO ALL OF YOU!! YOU GUYS LOOK AMAZING!
-
Thanks for the replies.
-
My goal is similar and I get your frustration, as well as the need for motivation. Sending an add!
-
Pumpkin Chicken White Bean Chili~ It is the season and this is really good! Only 180 calories and 3g of fat per cup :) Brown 1lb 99% lean ground turkey 1/2 tsp olive oil 1 small onion, chopped 3 garlic cloves, minced 1 tsp chili powder, to taste 2 bay leaves 2 tsp cumin 1 tsp oregano 1 or 2 (15 oz cans) of white northern…
-
Meal planning is a great idea and I always cook meals on my days off. I usually make a big crockpot of a healthy soup and then just eat it at work all week with a different side to change it up a bit. One day I will take a turkey sandwich or the next a salad. I am a bored snacker too so what I found to be helpful is baggie…
-
I have been on and off MFP for awhile now but never have added anyone or used the support. Just used it to count calories and workouts which works for awhile but then I fall off again! I am sick of the same cycle so I thought maybe having support from here will help break this cycle!!