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Sarahstrezo's bulking Log
I did a quick little intro in the introduction thread. This will be my official bulking thread. Starting Weight: 126.5 (roughly 19% Body fat) Goal Weight: 140 TDEE: 2100-2150 ( I think. But...may be a tad higher now that I have a new puppy who needs walked CONSTANTLY to release her never ending energy) Bulk Calories: 2350…
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Would love a critique on my squat
Here is a video I just took of my squats. It's 150lbs (I weight 125lbs currently). Sorry if the downlaod is choppy, i have no idea why it did that. Any critique or tips based on this :) https://www.youtube.com/watch?v=24mPjiKBnv8
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I'm starting tomorrow!
So....I have been doing NROLFW since september of this year. I just completed stage 3 yesterday and, while I like it, I find that it's getting annoying to keep changing routines. Just when I feel like I'm making some sort of progress, the workout changes. Plus...I hate that it has be bouncing all over the gym. I'm pretty…
