Hi Medifasters! Can anyone give me some tips on incorporating exercise into the diet program and whether or not it affected or helped with weight loss. I have been on Medifast for 5 months and have lost pretty consistently, but I find whenever i exercise even for 30 min on a treadmill, my losses stall. Is this something…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…