lauri007

Discussions

calories...
okay i'm assigned about 4,000 calories a day! yesterday for example i only had about 900 as was eating more fruit and veg and salad, i also excercise each day too not much but make sure i do something which also shoves the calories up, any tips on how to get my calories to around 1200 (read the newbie thread and at the…
i'm new here
hi i'm new, joined a couple of days ago, but just starting to post on the forums, am looking for a bit of extra support to get rid of this weight! I'm 21 and a single mummy to one, didn't start out a single mummy, marriage broke down last july but thats the way the cookie crumbles! want to turn into a yummy mummy and…