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congratulations
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well done :happy: i've never measuerd myself think i should start
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sorted it thanks :smile: for some reason it thought i was 16 foot tall! :laugh:
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i think my daily food intake thing on here must be wrong, have tried having a play and it still syas over 3000 cal! :explode:
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I too am a list person. seeing as i hope to have a long way to go til death yet i'll make a list of things i'd like to acheive by the time i'm 30 have a career learn to drive (am only 21 but will get there) learn to be happy with who i am meet someone that is right for me and makes me happy buy my own house learn a new…
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okay i'm assigned about 4,000 calories a day! yesterday for example i only had about 900 as was eating more fruit and veg and salad, i also excercise each day too not much but make sure i do something which also shoves the calories up, any tips on how to get my calories to around 1200 (read the newbie thread and at the…
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I have 8 yes 8 easter eggs in my cupboard yelling my name at the moment, 4 will be going to family and am pamling the other 4 off to the boyfriend :laugh: my son can't have chocolate! so hopefully i won't be indulging too much
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yeah i guess thats fine, i burnt 1,333 calories yesterday there was no way i could eat them on top of the 4,000 i have a day even the chcolate didn't cover half of it!
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hi welcome to the site, hope you fnd it helpful, im new here too and everyone seems friendly so far! :smile:
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not sure tbh so no help there not long started on here myself!
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goodluck! such a shame it won't just drop off but then it makes the end result even more rewarding!
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goodluck! i've been trying to loose weight for about 2 years now but even more so now.
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the excercise calories are good! i tend to have a big bowl of yoghurt with friut for breakfast and if i still need a little extra have a bit of toast, remember to have some water before you eat or if your hungry, dehydration makes you feel hungry too! goodluck
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hi i'm new, joined a couple of days ago, but just starting to post on the forums, am looking for a bit of extra support to get rid of this weight! I'm 21 and a single mummy to one, didn't start out a single mummy, marriage broke down last july but thats the way the cookie crumbles! want to turn into a yummy mummy and…
