I recently revised (after reading other people accounts) my activity level from active to lightly active and lost 160 cals of allowance a day but it got me thinking. I work in a shop for six hours five days a week. There are no chairs to sit on and most of the time i'm up and down ladders stacking shelves or walking the…
Hi my names Dani. I've been trying to get fit and healthy since stopping smoking two years ago. I love to run but find the gym just too confined for me. I'm looking for a few friends on this site my iphone app. Everyone i know moans about their weight but no one actually wants to work at it. I do and i love to hear the…