I recently heard about this through a friend. Has anyone on here tried it? If so, what were the results. I am hesitant to try it on the off chance that it is just another one of those fad diets. Regardless, I am most interested to get feed back from you guys on this.
I just had one sushi roll at a restaurant and I can not find a single match for it. Nor did they have the nutritional information readily available for me...I know I have had more than the food tracked in my diary for the day, including the sushi but I have no idea what to put down for the sushi if I even -can- put it…
