Hi all, looking for friends to help support and motivate through the festive period. I've been doing fairly well but don't want to be de-railed by my alcohol intake over new years! there must be others in the same boat? If so please send me a message/ post here Thanks
Looking for a few more friends in the same time zone as me, although friends in others are more than welcome. I’m losing weight for a friends wedding next year, but generally want to be fitter and healthier 😁
Hi all, just wanted a bit of advice from some people who have been there and done it. I need to mix up my exercise and have been thinking of doing the c25k. I'm worried that i'm still too overweight and I may damage my joints or something. I can sustain cardio for about an hour now, but thats not something continuous its…
Hi ladies, just wanted to see if anyone is experiencing anything similar. For the past few months I've been experiencing a lot of water retention. I can tell it's water because my ring is very tight first thing in the morning, and as the day goes on it becomes looser, by the end of the day it's slipping off. I drink at…
Hi Guys, I'm a 32 year old with PCOS, I've been very overweight for most of my life and decided to get serious about losing weight in Feb of this year to increase my chances of conception. I've lost a significant amount of weight since then, but still have over 80 pounds to lose. If you are in a similar situation please…
